Kia Ora, I'm Sylvia.

I am an Auckland based Fitness Professional with 10+ years of experience in teaching, training and continuing my education.  Bachelor of Sport and Recreation Graduate with further qualifications in nutrition advising and Neuro Linguistic Programming (NLP). I pride myself on my versatility in assisting a broad spectrum of clients to improve their general health and well-being. 

Euphoria is synonymous for happy. In the fast-paced world we live in, people often forget to find contentment in all aspects of their life. Happy health focuses on not only achieving optimal health, but doing so with satisfaction as opposed to obligation.